ENM, Polyamory & Open Relationships

Affirming Relational Space

When fears of abandonment, boundary struggles, or communication breakdowns happen, you shouldn’t have to choose between healing your trauma and honoring who you love.

In this space, your lifestyle is never pathologized. If you or your relationships are struggling, we will never blame your relationship structure or suggest that going back to monogamy is the fix. We focus on the underlying dynamics and nervous system responses that need care.

Culturally Fluent Support

Without the Lingo Lesson

You don't have to spend half your therapy session explaining your lifestyle or vocabulary. I understand the structural differences, emotional highs, and complex logistics of non-monogamous systems.

ENM & Polyamory Dynamics

Decoupling From Shame

Managing the NRE Cycle

Polycule & Metamours

Moving from monogamy to an open framework, managing polysaturation, and establishing clear, authentic relationship agreements.

Deconstructing societal, cultural, or religious mononormative conditioning around what a healthy relationship should look like.

Staying grounded and maintaining stability with existing connections while riding the waves of New Relationship Energy.

Navigating the complex interpersonal webs of kitchen-table polyamory, parallel setups, and extended relational systems.

Attachment & Nervous System

Unpacking Trauma Responses

Non-monogamy naturally highlights our oldest attachment wounds. When historical trauma interfaces with open structures, we work together to identify and heal these overwhelming patterns.

The Fawn Response

Somatic Triggers & Jealousy

Betrayal Trauma Outside Monogamy

Over-adjusting your boundaries, swallowing your needs, or saying yes to open structures or metamour dynamics just to keep partners happy.

Learning to process intense physical distress—panic, chest tightness, racing thoughts—as a biological fight-or-flight response to historical trauma.

Validating and healing from broken agreements, dishonesty, or boundary violations within non-monogamous configurations. Relational repair is possible.

We go beyond traditional talk therapy to help you build lasting, deep-seated relational security. By combining relational psychodynamic therapy with trauma-informed, nervous-system-centered tools, we don't just talk about anxiety—we change how your body experiences it.